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Howard G. Smith, M.D. is a former radio medical editor and talk show host in the Boston Metro area.  His "Medical Minute" of health and wellness news and commentary was a regular weekday feature on WBZ-AM, WRKO-AM, and WMRE-AM.   His popular two-way talk show, Dr. Howard Smith OnCall, was regularly heard Sunday morning and middays on WBZ.

More recently, Dr. Smith has adopted the 21st century technology of audio and video podcasting as conduits for the short health and wellness reports, HEALTH NEWS YOU SHOULD USE.  Many of these have video versions, and they may be found on his YouTube page: https://www.youtube.com/channel/UCKPOSWu-b4GjEK_iOCsp4MA

Trained at Harvard Medical School and a long-time faculty member at Boston Children’s Hospital, he practiced Pediatric Otolaryngology for 40 years in Boston, Southern California, and in central Connecticut.

If you have questions or suggestions about this content, please email the doctor at drhowardsmith.reports@gmail.com or leave him a message at 516-778-8864.  His website is: www.drhowardsmith.com.

Please note that the news, views, commentary, and opinions that Dr. Smith provides are for informational purposes only.  Any changes that you or members of your family contemplate making to lifestyle, diet, medications, or medical therapy should always be discussed beforehand with personal physicians who have been supervising your care.

Jan 9, 2019

If you’re a regular user of the pinks, blues, yellows, and greens, the non-sugar sweeteners, a study just published in the British Medical Journal now reveals that these products will not help you lose weight.  Scientists at Germany’s University of Freiberg conducted a Cochrane review of 56 individual studies and found no convincing statistical evidence that use of fake sugar leads to weight loss for either obese children or overweight adults.

 

They admit that many of the available studies were of relatively short durations and that longer, longitudinal studies would be helpful.  Meanwhile, they recommend moderating the use of artificially-sweetened drinks or switching from them to water or natural juices as the safety of continuously using fake sugar has not been confirmed.

Vidcast: https://youtu.be/s5FO6xh58nE

nonsugarsweeteners #fakesugar #obesity #weightloss #saccharin, sweetnlow #aspartame #equal #sucralose #splensa #acesulfame #aceK #stevia #truvia #healthnews #radionews

Ingrid Toews, Szimonetta Lohner, Daniela Küllenberg de Gaudry, Harriet Sommer, Joerg J Meerpohl. Association between intake of non-sugar sweeteners and health outcomes: systematic review and meta-analyses of randomised and non-randomised controlled trials and observational studies. BMJ, 2019; k4718 DOI: 10.1136/bmj.k4718