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Howard G. Smith, M.D. is a former radio medical editor and talk show host in the Boston Metro area.  His "Medical Minute" of health and wellness news and commentary was a regular weekday feature on WBZ-AM, WRKO-AM, and WMRE-AM.   His popular two-way talk show, Dr. Howard Smith OnCall, was regularly heard Sunday morning and middays on WBZ.

More recently, Dr. Smith has adopted the 21st century technology of audio and video podcasting as conduits for the short health and wellness reports, HEALTH NEWS YOU SHOULD USE.  Many of these have video versions, and they may be found on his YouTube page: https://www.youtube.com/channel/UCKPOSWu-b4GjEK_iOCsp4MA

Trained at Harvard Medical School and a long-time faculty member at Boston Children’s Hospital, he practiced Pediatric Otolaryngology for 40 years in Boston, Southern California, and in central Connecticut.

If you have questions or suggestions about this content, please email the doctor at drhowardsmith.reports@gmail.com or leave him a message at 516-778-8864.  His website is: www.drhowardsmith.com.

Please note that the news, views, commentary, and opinions that Dr. Smith provides are for informational purposes only.  Any changes that you or members of your family contemplate making to lifestyle, diet, medications, or medical therapy should always be discussed beforehand with personal physicians who have been supervising your care.

Jan 9, 2019

Unpredictable income can be deadly, and that reality is all too common in today’s so-called gig economy.  A collaborative study from the Universities of Miami, Minnesota, California at San Francisco, Northwestern, and Massachusetts of nearly 400 persons 23 to 35 years of age was launched in 1990, and the subjects were monitored for 25 years.

 

Those relatively young persons without steady jobs and ping pong incomes were twice as likely as consistently employed persons to develop cardiovascular disease including heart attack and stroke and were twice as likely to die.  This conclusion underscores just how stressful personal economic turmoil can be.

 

If you are subject to income fluctuations due to participation in the gig economy, take precautions to avoid tragedy.  Live a healthy lifestyle with sensible eating, abundant exercise, avoidance of smoking and excessive drinking, and stable relationships for stress reduction.  Be on the lookout for trouble by having regular check-ups and surveillance of your health.

Vidcast: https://youtu.be/tfzgr7QQHjg

 

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American Heart Association. "Fluctuating personal income may be associated with an increased heart disease risk." ScienceDaily. ScienceDaily, 7 January 2019. <www.sciencedaily.com/releases/2019/01/190107075707.htm>.