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Howard G. Smith, M.D. is a former radio medical editor and talk show host in the Boston Metro area.  His "Medical Minute" of health and wellness news and commentary was a regular weekday feature on WBZ-AM, WRKO-AM, and WMRE-AM.   His popular two-way talk show, Dr. Howard Smith OnCall, was regularly heard Sunday morning and middays on WBZ.

More recently, Dr. Smith has adopted the 21st century technology of audio and video podcasting as conduits for the short health and wellness reports, HEALTH NEWS YOU SHOULD USE.  Many of these have video versions, and they may be found on his YouTube page: https://www.youtube.com/channel/UCKPOSWu-b4GjEK_iOCsp4MA

Trained at Harvard Medical School and a long-time faculty member at Boston Children’s Hospital, he practiced Pediatric Otolaryngology for 40 years in Boston, Southern California, and in central Connecticut.

If you have questions or suggestions about this content, please email the doctor at drhowardsmith.reports@gmail.com or leave him a message at 516-778-8864.  His website is: www.drhowardsmith.com.

Please note that the news, views, commentary, and opinions that Dr. Smith provides are for informational purposes only.  Any changes that you or members of your family contemplate making to lifestyle, diet, medications, or medical therapy should always be discussed beforehand with personal physicians who have been supervising your care.

Apr 5, 2019

Vidcast: https://youtu.be/CginQ3SSplk

If you’re overweight and suffering from migraine headaches, dropping those extra pounds will literally take a load off your mind.  This conclusion comes from a new study by Italy’s University of Padova recently presented to the annual meeting of the Endocrine Society.

Researchers there conducted a meta-analysis of 10 studies covering more 473 migraine sufferers.  They found that any weight loss in obese subjects led to significant improvement including fewer migraines, shorter and less intense headache spells, and less disability.

The improvement did not depend upon the degree of obesity, the numbers of pounds lost, or how subjects achieved the weight reduction.  Dieting and surgery both worked, and the effects were similar in adults and children.

If you’re popping pills, getting shots, having psychotherapy, using biofeedback, enjoying therapeutic massages, getting acupunctured, or wolfing down exotic herbs all to prevent or control your migraines and you are overweight, you will help yourself by making an honest effort to knock off those pounds.

The Endocrine Society. "For migraine sufferers with obesity, losing weight can decrease headaches." ScienceDaily. ScienceDaily, 23 March 2019. www.sciencedaily.com/releases/2019/03/190323145207.htm.

#Migraines #obesity #overweight #dieting