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Howard G. Smith, M.D. is a former radio medical editor and talk show host in the Boston Metro area. His "Medical Minute" of health and wellness news and commentary was a regular weekday feature on WBZ-AM, WRKO-AM, and WMRE-AM. His popular two-way talk show, Dr. Howard Smith OnCall, was regularly heard Sunday morning and middays on WBZ.

Dr. Smith has adopted audio and video podcasting as conduits for HEALTH NEWS YOU SHOULD USE. Based on the latest medical, health, and wellness literature these reports provide practical information you can use to keep yourself and your family healthy. Many reports have video versions, and Dr. Smith’s YouTube Channel may be found at: http://bit.ly/2rNw6XQ

Trained at Harvard Medical School and a long-time faculty member at Boston Children’s Hospital, he practiced Pediatric Otolaryngology for 40 years in Boston, Southern California, and in central Connecticut.  He is now based in New York City.

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Please note that the news, views, commentary, and opinions that Dr. Smith provides are for informational purposes only. Any changes that you or members of your family contemplate making to lifestyle, diet, medications, or medical therapy should always be discussed beforehand with personal physicians who have been supervising your care.

Nov 15, 2019

Vidcast:  https://youtu.be/n287C8md9t0

 

It’s generally thought that background music stirs creativity.  Not so says a study from several universities in the UK and Sweden just published in the journal Applied Cognitive Psychology.

 

A total of 84 university students and staff were presented with tests of creative ability, so-called Compound Remote Associate Tasks or CRAT for short.  Subjects were exposed to instrumental music only, songs with completely unfamiliar foreign language lyrics, or hit songs with familiar lyrics.  The control sounds were library background buzz and absolute quiet.

 

The study results showed that the familiar songs with lyrics negatively impacted creativity the most followed by instrumentals and then foreign language songs.  Test performances were the same in absolute silence and in the low din of the library.

 

The researchers hypothesize that the changing state of sound is most responsible for reducing creativity as the music reduces the performance of verbal working memory.  I personally love listening to music while writing.  If you do too, we may both be blunting our creative energies.  Some sacrifices are worth making, but knowledge is power.

 

 

Emma Threadgold, John E. Marsh, Neil McLatchie, Linden J. Ball. Background music stints creativity: Evidence from compound remote associate tasks. Applied Cognitive Psychology, 2019; DOI: 10.1002/acp.3532

 

#creativity #distraction #insight #music #quiet