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Howard G. Smith, M.D. is a former radio medical editor and talk show host in the Boston Metro area. His "Medical Minute" of health and wellness news and commentary was a regular weekday feature on WBZ-AM, WRKO-AM, and WMRE-AM. His popular two-way talk show, Dr. Howard Smith OnCall, was regularly heard Sunday morning and middays on WBZ.

Dr. Smith has adopted audio and video podcasting as conduits for HEALTH NEWS YOU SHOULD USE. Based on the latest medical, health, and wellness literature these reports provide practical information you can use to keep yourself and your family healthy. Many reports have video versions, and Dr. Smith’s YouTube Channel may be found at: http://bit.ly/2rNw6XQ

Trained at Harvard Medical School and a long-time faculty member at Boston Children’s Hospital, he practiced Pediatric Otolaryngology for 40 years in Boston, Southern California, and in central Connecticut.  He is now based in New York City.

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Please note that the news, views, commentary, and opinions that Dr. Smith provides are for informational purposes only. Any changes that you or members of your family contemplate making to lifestyle, diet, medications, or medical therapy should always be discussed beforehand with personal physicians who have been supervising your care.

Apr 11, 2019

Vidcast: https://youtu.be/IvZRlvtWJ-o

Walnuts can suppress the expression of genes in breast cancers.  In so doing, the nuts may be able stop breast cancer from growing locally and and spreading.

Oncologist researchers from Marshall University just published a study in the journal Nutrition Research that conclusively demonstrates in both women with breast cancer and in a mouse model injected with human breast cancer cells that consuming walnuts daily throws a logjam into the tumor cells’ metabolism.  The human subjects ate 2 ounces of walnuts for 2-3 weeks between their diagnostic biopsies and definitive surgery.  The mice consumed an equivalent amount.

The results show that walnuts affect the expression of some 456 breast cancer cell genes that in turn inhibit cell proliferation, reduce cell vitality, and promote cell destruction.  Studies are now underway enrolling larger groups of patients to prove that walnuts and their anti-oxidative prowess can indeed stop breast cancers in their tracks and prevent their life-threatening metastasis to vital organs.

W. Elaine Hardman, Donald A. Primerano, Mary T. Legenza, James Morgan, Jun Fan, James Denvir. Dietary walnut altered gene expressions related to tumor growth, survival, and metastasis in breast Cancer patients: A pilot clinical trial. Nutrition Research, 2019; DOI: 10.1016/j.nutres.2019.03.004

#Walnuts #breastcancer #geneexpression