Sep 30, 2019
Vidcast: https://youtu.be/JVUkY5c6kqw
Overdoing your training for an endurance sport can leave you mentally fatigued. A French investigation, just published in the journal Current Biology, studied 37 thirty something male athletes during a 9 week training program.
Over-training led to feelings of mental exhaustion...
Sep 30, 2019
Vidcast: https://youtu.be/XC4XX8lSwtw
Nearly 40% of Americans state that today’s divisive politics are stressing them out. Even more distressing is that 4% are driven to suicidal thoughts.
Political scientists at The University of Nebraska-Lincoln surveyed some 800 subjects. The data show that:
Sep 30, 2019
Vidcast: https://youtu.be/SmZC939blGs
Choline supplementation may be one important key to preventing the dread dementia of aging. A mouse model study by the Arizona State University finds that choline blocks formation of amyloid plaques and reduces numbers of microglial scavenger cells that damage normal brain...
Sep 27, 2019
Vidcast: https://youtu.be/EgRJcmO3kns
Many studies convince us that healthy eating, consuming more fruits and vegetables while moderating intake of carbs, fat, and meats, reduces cardiovascular diseases and diabetes. Now an Australian meta-analysis presents proof that such a moderating diet will also keep your...
Sep 27, 2019
Vidcast: https://youtu.be/JpZFL6rGnfY
Slogans seem more believable if the words appear in alphabetic order or nearly so. A University of Texas study, just published in the Journal of Consumer Psychology, explores this phenomenon in detail.
Ten advertising claims, either written in an alphabetic sequence or not,...